Category Archives: Lifestyle

Nicole Saba: Theta Healing helped me lose 21 kilos

Nicole Saba struggled with her weight since primary school. It was only when she discovered ThetaHealing and learnt to accept herself, that she was able to change her life for the better. Since primary school, I have battled issues with my weight. I found myself feeling like I was never good enough, always comparing myself […]

Model turned personal trainer and nutritionist – getting to know Sophie Gray

Sophie Gray got more than she bargained for when she set out to forge her place in the modelling industry and came back with restrictive eating habits and a workout timetable that bordered on obsessive. A quick life reset and this holistic nutritionist and personal trainer now inspires others to live happily and healthily with […]