Everybody wants to stay fit and healthy. Being fit and healthy allows people to live [...]
There have been many studies on the health effects of dietary fat. However, the primary [...]
WASHINGTON, U.S.- New findings of a study suggested that people need an active enzyme to [...]
CAMBRIDGE, Massachusetts- One new study reconfirmed that consuming a plant-based diet instead of red meat [...]
CÓRDOBA, Spain- One clinical study discovered that the Mediterranean diet has more benefits than a [...]
UNIVERSITY PARK, Pennsylvania-A new study discovered that individuals who consumed dried fruit were healthier compared [...]
DUBLIN, Ireland- Research found out that the need for personalised nutrition is why diet plans [...]
TEMPO.CO, Jakarta – While protein can be great for weight loss and muscle build-up, you [...]
We all have experienced muscle pain at one time or another in our life. Scientifically, [...]
PASCO, Washington – A thirty-four-year-old woman, Sarah Purvis, shares her journey of losing a hundred [...]
