Category Archives: Recipes

If you’re sick of egg white omelettes for brekkie and are looking for a more enticing way of getting adequate protein levels into your diet, this Chunky Monkey Granola is the way to go.

Get your protein fix with this chocolate mint smoothie courtesy of our friends at Activated Nutrients.

Satisfy your sweet tooth with this decadent yet healthy recipe courtesy of our friends at Goddess Nutrition and Beast Nutrition.

Coconut oats parfait recipe. Healthy, homemade muesli. Get more healthy breakfast ideas from Women’s Health & Fitness

Enjoy this char-grilled salmon with asparagas and avocado salsa – get the recipe at Women’s Health and Fitness magazine.