Category Archives: Health Advice

Tips on Treating and Preventing Stomach Infections

A painful stomach is not only uncomfortable, but it also affects one’s productivity and makes an individual vulnerable to other health complications. With this said, bacterial gastroenteritis is a condition in the stomach wherein the leading cause for this disease is a bacterial infection of the stomach or intestines. This condition commonly results from an […]

Milk permeate: is it a health risk?

A huge public outcry about the ‘hidden’ permeate in milk has recently led many companies to declare their product ‘permeate-free’. But according to many nutritionists, this really has been much ado about nothing. Permeate is simply a watery by-product of milk processing,  which some manufacturers add back to milk to enhance consistency. “As the composition […]

How to manage your expectations

Are your high expectations causing you grief? Here are tips for managaing expectations around family, colleagues and friends. Expectations are like children: messy, rebellious and driven (and, often, blinded) by hope. The problem with letting the expectations of clients, colleagues or friends look after themselves is that untamed expectations can result in disappointment, blame games […]