Dieting and maintaining a well-balanced weight loss program is now becoming a priority for a [...]
The Alkaline diet promotes a healthy pH balance within the body. But does it help [...]
The theory: Based on the inhabitants of the Japanese islands of Okinawa, where people live [...]
Diet Basics: A fun approach to losing weight including an eating plan that’s based around [...]
Dr Jean-Michel Cohen recommends a three-phase program based on healthy French eating habits. What is [...]
Kickstart your own BodyBlitz with this easy-to-follow-diet plan So you want to lose weight? Most [...]
What is it: The idea that you eat food in its most natural state, or [...]
Eating multiple mini meals does not boost metabolism or promote weight loss, research presented to [...]
The somewhat controversial HCG Protocol looks to the hormones for weight loss success, in particular [...]
If the ‘d’ word is the source of all your weight loss woes, we’ve got [...]
