Carly Wilson is our May 2014 BodyBlitz winner! She lost 6 kilos on the 12-week [...]
Allison Lock lost 15 kilos on the BodyBlitz 12-week diet plan. Read her weight loss [...]
Women's Health & Fitness magazine Australia is your ultimate guide to health & fitness. Browse [...]
How do your hormones affect your ability to move stubborn fat? We turned to head [...]
A lot of people have a misconception about what exactly ‘stubborn fat’ is. Vision PT [...]
Want to know the key to fat loss? Master trainer Daniel Tramontana shares his tips [...]
They say the last two kilograms are the hardest to lose, but we’ve found a [...]
Increase calorie burn with these subtle tweaks to your workout techniques. Burn more fat in [...]
How to lose fat and keep muscle - your 30 day weight loss plan! Double [...]
How to lose weight for summer. 10 fat loss rules to live by. This is [...]
