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Discover how to tone without bulk, lose weight and build strength with kettlebell exercises. Kettlebell lifting has been [...]
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Muffin-top. Spare tyre. Love handles. Doughnut. Whatever you call your waist surplus, whip it good [...]
Your abs will be burning at the end of this three-step move. Get going with the inchworm [...]
Look your best this season with these simple make-up tips from Iridis Cosmetics [...]
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It’s tipped as a fast way to flush away festive excesses. But do you really [...]