Lifestyle

How does WAG Pia Miller stay in shape? We quiz her on all things health and fitness

How to deal with those down days

Feeling stressed or unhappy? We've put together a to-do list to cheer you up!

How much sex is 'normal'?

Sex therapist Amanda Robb answers your questions

Weight gain has affected my sex life

Sex therpaist Amanda Robb answers your sex and relationship problems

4 ways to improve your sales pitch

Reasearch found that outcomes of pitches, sales calls and other negotiations could be gauged with 87% accuracy based on body language alone.

Why does my boyfriend throw tantrums?

Lydia Levelva answers your sex and relationship questions.

Reading his body language can be a tougher mission than perusing War & Peace. We asked relationship expert Samantha Jayne, from private matchmaking agency Blue Label Life, to take the guesswork out of his gestures.

Sex in the ocean - is it safe?

Having sex in water can actually cause more complications than you think, explains sex therapist Amanda Robb

Valentine's Day sex tips

Planning to spend Valentine’s Day tucked up in bed? Get saucy sex tips and fabulous foreplay ideas in our essential guide.

Meet our cover model: Sheridyn Fisher

Sheridyn Fisher chats to WHF editor Rebecca Long about her swimwear range, fitness regime and beauty tips.

2 minute pleasures

Prepare to unleash your inner hedonist with these guilt-free indulgences.

Kelly Roberts: My boyfriend told me to lose weight

Kelly Roberts spent years crash dieting and obsessing about everything she ate. It was only when she learnt to love her body that she changed her life for the better.

Michelle Douglas: Solarium caused skin cancer

Michelle Douglas, 39, was diagnosed with melanoma three years ago. Here, she chats about why brown was beautiful and why early detection of changes to your skin is key.

Why can't my boyfriend orgasm?

When it comes to male sexuality, one of the biggest myths is that men are always capable of achieving an orgasm. Let me assure you that this is far from the truth, explains sex therapist Amanda Robb.

How to enjoy a stress-free Christmas

Do you dread family gatherings because you know how exhausted you'll be afterwards? Fortunately, Lydia Levleva, a psychologist and coach, is on hand to help

Dress for success

Research says that people – potential employers included – decide for or against you within 30 seconds. Borrow our notes from charm school to blitz your next job interview.

Friendship commandments

People with 10 or more friends with whom they have regular contact display significantly higher psychological wellbeing than those with fewer social contacts, says research from London’s University College.

How to 'switch off' after work