Health screenings for women are essential for all ages. It ensures that there are no underlying issues that will bite you surprisingly in the future. Its other purposes are to encourage you to live a healthy lifestyle, get updated vaccinations, and learn if you are at risk of possible health problems.
These health screenings vary based on your age. You should take some of them annually and some for every five months.
To guide you, here are the lists of health screenings that you should take as a woman.

Monthly to Annual Screening
No matter what your age is, you should take the following screenings to help you and your doctor on future diagnosis and for health maintenance too.

  • BMI
  • Flu vaccination
  • Blood pressure

If you are a computer user or if your family has a history of eye disease or you have diabetes, you need to have your eyes checked every year.
Also, most dentists recommend visitations every six months for oral prophylaxis (dental cleaning) and to have your teeth checked for any issues.
Women should also perform a self-breast exam, about three to five days after the beginning of your period every month.


By the time you reach the age of 20, you are starting to become an adult. You are also starting to become prone to many health issues. For this reason, you need to monitor your cholesterol to prevent the risk of having stroke or heart issues
If you are 20 years old and above, you can take this screening every five years. If you are at risk of cardiac problems and stroke, you should talk to your doctor about how often you should have your cholesterol checked.

Pap Smear

Women should take a pap smear test every three years by the time they reach the age of 21.
To perform this screening, the doctor takes a sample from your cervix.
After that, your doctor will examine the cells he or she took to determine if there are abnormalities that can lead to cervical cancer.


Mammograms are one of the health screenings for women that you should not forget.
Women who are at the age of 40 should have mammograms. This screening aims to determine possible tumour growth, which can lead to cancer. Women become more at risk of breast cancer as they age.
To determine how often you should have a mammogram, you should consult your doctor.

Skin Exam

You can inspect your skin every month at the comforts of your home.
What you only have to do is check each area of the skin of your body. You should lookout for new moles with irregular shapes and changes on the existing ones.

Colon Screening

Colon screening is advisable by the time you reach the age of 50. It aims to examine the colon to detect colon cancer.
Sigmoidoscopy examines the lower colon, while the colonoscopy examines the entire colon.
If the doctor sees no problem, your next screening is after 5 years for sigmoidoscopy and 10 years for colonoscopy.

Bone Density

You are probably aware that women are at risk of osteoporosis as they get older. It is advisable to have bone density screening starting the age of 65. The screening frequency depends on your bone density and other variables.
Aside from the ones mentioned, there are other screenings that you should also consider. A glucose test is one example. If you think you are at risk of diabetes because some of your relatives have them, you should consider taking a blood glucose test.

Knowing the health screenings for women ensures that you can monitor your health and possible issues that can arise.