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Workouts

11 advanced squat variations

Posted on September 18, 2018 by admin

Bored of the standard squat? Get those muscles pumping with these advanced squat variations.

Bulgarian squat - Squat variations - Women's Health & Fitness

Bulgarian Split Squat with kettlebells

Activate the core with this Bulgarian Split Squat. Need help? Watch our video demonstration.

This entry was posted in Workouts. Bookmark the permalink.
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