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Workouts

11 advanced squat variations

Posted on September 18, 2018 by admin

Bored of the standard squat? Get those muscles pumping with these advanced squat variations.

Bulgarian squat - Squat variations - Women's Health & Fitness

Bulgarian Split Squat with kettlebells

Activate the core with this Bulgarian Split Squat. Need help? Watch our video demonstration.

This entry was posted in Workouts. Bookmark the permalink.
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Women's Health and Fitness strives to be the number one news, tips & advice source for women all over the globe looking to start or continue their fitness journey! Here you'll find health advice, free workouts, recipes, motivational articles and much much more. Enjoy!

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