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11 advanced squat variations

Posted on September 18, 2018 by Jack

Bored of the standard squat? Get those muscles pumping with these advanced squat variations.

Bulgarian squat - Squat variations - Women's Health & Fitness

Bulgarian Split Squat with kettlebells

Activate the core with this Bulgarian Split Squat. Need help? Watch our video demonstration.

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  • Home
  • Exercise
    • Workouts
    • Popular Fitness Topics
    • Hot Products
  • Diet & Nutrition
    • Recipes
    • Diet Plans
  • Lifestyle
    • Motivation
    • Real Life Stories
    • Sex & Relationships
  • Health & Beauty
  • Weight Loss
    • Fat Loss
    • Diet Plans
  • Home Workouts
  • The Best NMN Supplements Available in Australia