Moisturise your skin - 20 quick body fixes - Women's Health & Fitness

Moisturise

Your skin works as a barrier, protecting your inner organs against infection, germs, bacteria and harmful sunlight, and assists in regulating the body's temperature. Moisturisers are designed to reduce water loss in the epidermis (which is the outer most layer of the skin). In addition to preventing dryness, the ingredients contained within a good moisturising cream also provide a barrier against dirt and pollutants, improves the skin's texture and smooths out surface appearance. Moisturising is the key to optimal skin health, when your skin is healthy you look better all round!