Blueberry smoothie recipe - IMAGE - Women's Health & Fitness

Blueberry smoothie

Ingredients (serves 1)

  • 1⁄2 cup natural yoghurt

  • 1 teaspoon manuka honey

  • 1⁄2 cup water

  • 3⁄4 cup frozen blueberries

Method
Place all ingredients in the jug of a blender and blend until smooth. Pour into a tall glass and enjoy.

Note: You can also use a stick blender to make these smoothies.

Recipe from The Metabolic Clock Cookbook, $24.99.