Antioxidant-rich smoothie recipes to boost your health and happiness. Enjoy!

Antioxidant detox smoothie - 5 super healthy smoothie recipes - IMAGE - Women's Health & Fitness

Breakfast Antioxidant Smoothie

Ingredients (Serves 1)

  • 1 cup water

  • 1 tsp chia seeds

  • ¼ cup coconut milk

  • ½ banana

  • 1 handful spinach

  • 1 handful raspberries

  • 1 tsp cinnamon

  • 1 tsp maca powder

  • 1 tsp nut butter

  • 1 scoop pea/hemp protein powder

  • 1⁄3 tray ice

Method
Add water and chia seeds to the blender and let sit for 15 minutes for the chia seeds to go to work.

Add milk, banana, spinach, raspberries, cinnamon, maca and nut butter and blend well.

Add protein powder and ice and blend until thick but smooth. Add more ice if desired.

Pour into a jar and transport with you if required.

Recipe from Nourish magazine.