Colon cleansing for weight loss?
It's tipped as a fast way to flush away festive excesses. But do you really need a...
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Sun-specific 
anti-ageing serums
Looking for the best anti-ageing serums? Look for skincare products with 8% vitamin C and 0.9...
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How to prevent dehydration
Stay hydrated this summer with Dr Mark Baldwin's top tips. The lowdownAs you know, your body is...
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Face mapping - what is your skin telling you?
Face mapping is a form of skin analysis that helps us to understand the causes of spots or...
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10 quick body fixes
Fat days have a habit of creeping up on us when we least expect it, and more often than not they...
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Hair care in your 30s
We ask a panel of beauty experts for their top tips. NEIL CLEMINSON, founder Bhavehair.comIf...
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Breast lumps - are they ALL dangerous?
Should we be worried about every single lump and bump? Are all lumps dangerous? No, far from...
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How to treat ageing hands
The hands tend to show signs of ageing due to their constant exposure to the sun and other...
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DIY treatments for hypertension
Suffer from high blood pressure? Treat hypertension with our 60-second fix. 1. Get off the...
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How to prevent deep vein thrombosis (DVT)
There is evidence that long-haul flights lasting more than four hours can increase your risk of...
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Butt Lifts exposed!
We bust the myths about so-called ‘Brazilian Butt Lifts’. Kim Kardashian (pictured) and JLo...
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Varicose veins - causes and treatment
Vein problems often cause progressive symptoms like leg pain, fatigue, and swelling. Find out...
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6 anxiety strategies
1. Self-Talk Trying to block the anxiety out when it’s coming at you doesn’t work, says...
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Cerebral palsy - know the facts
Cerebral palsy is caused by a brain injury that occurs before birth or early afterwards.
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Parkinson's disease - know the facts
Learn more about Parkinson's Disease and get to know the symptoms.
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Anti-wrinkle tricks you can start NOW
Forget Botox. There are a number of things you can to prevent wrinkles without going under the...
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