Holly Proudman's anti-ageing tips - Women's Health & Fitness

Holly Proudman, Dermal Clinician, Vitruvius Divine 
Cosmetic Clinics
Always look out for the percentage of active ingredients such as retinol, vitamins and growth factors in anti-ageing solutions. The higher the percentage, the more effective the product.

On top of products, there are also anti-ageing facial exercises you can do. Manual lymphatic drainage massage is simple to perform, reduces dark circles and under-eye puffiness, and can improve cell renewal, giving the skin a brighter complexion. Using your fingers, drain above and underneath your eyes using light feathered movements in downwards strokes. This can be performed once or twice a week.