Turn off the TV - 15 ways to burn more fat - Women's Health & Fitness
12. Turn off the tele

Reducing your TV time by two minutes a day may indemnify against falling out of fat burning mode. Aussie research found that subjects watching more than 40 minutes of tele a day had higher waist circumferences than those who kept screen time under 40 minutes. Theory goes that the sitting itself undermines fat burning capacity. So going to put the kettle on counts.