Get those glutes working overtime with this butt workout from personal trainer AJ Govoni.
What’s in it for you: A higher, shapelier, tighter tush.
How it works: Run through all four exercises on one leg first, then do the same on the other side. Why? “Because we’re using just our body weight, and because the butt is a stronger, larger muscle group, we want to really exhaust it. This will build it, shape it and tone it from all areas,” Govoni says.
Book it in: For best results, do three sets (run through on both legs three times) twice a week. Burn, booty burn!