{"id":1950,"date":"2018-09-15T04:32:09","date_gmt":"2018-09-15T04:32:09","guid":{"rendered":"https:\/\/www.staging.womenshealthandfitness.com.au\/?p=1950"},"modified":"2018-09-15T04:32:09","modified_gmt":"2018-09-15T04:32:09","slug":"1663-7-best-leg-exercises-perfect-for-leg-day","status":"publish","type":"post","link":"https:\/\/www.womenshealthandfitness.com.au\/fitness\/workouts\/1663-7-best-leg-exercises-perfect-for-leg-day\/","title":{"rendered":"1663-7-best-leg-exercises-perfect-for-leg-day"},"content":{"rendered":"

7 super-charged exercises for leg day
\nTry these seven leg-blasting moves you can do anywhere.<\/p>\n

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Having great legs doesn\u2019t have to mean spending hours at the gym on the squat rack. Here are 7 exercises to tone, tighten and sculpt!<\/p>\n

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Prev Next >> Add […]\n","protected":false},"author":11,"featured_media":1909,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[23],"tags":[],"acf":[],"yoast_head":"\n7 super-charged exercises for leg day - leg day workout ideas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenshealthandfitness.com.au\/fitness\/workouts\/1663-7-best-leg-exercises-perfect-for-leg-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 super-charged exercises for leg day - leg day workout ideas\" \/>\n<meta property=\"og:description\" content=\"7 super-charged exercises for leg day Try these seven leg-blasting moves you can do anywhere. 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