{"id":11959,"date":"2020-11-29T23:05:37","date_gmt":"2020-11-29T23:05:37","guid":{"rendered":"http:\/\/www.womenshealthandfitness.com.au\/?p=11959"},"modified":"2020-11-29T23:05:37","modified_gmt":"2020-11-29T23:05:37","slug":"college-students-discover-ways-to-exercise-during-pandemic","status":"publish","type":"post","link":"https:\/\/www.womenshealthandfitness.com.au\/exercise\/college-students-discover-ways-to-exercise-during-pandemic\/","title":{"rendered":"College Students Discover Ways to Exercise During Pandemic"},"content":{"rendered":"
CUPERTINO, California- Students from De Anza College found new ways to exercise and keep themselves physically active and fit.<\/p>\n
If your problem is how to shave those fats and maintain a healthy weight during this COVID-19 pandemic, you can learn from these eager college students.<\/p>\n
For the following De Anza College students, being physically fit is important for them. However, the health crisis stopped them from doing their usual exercise routines. For this reason, they had to look for new ways to remain in shape.<\/p>\n
One of the students, Temo Daza, resorted to bodyweight exercises, including body squats and pushups. The 19-year old design major stated that these exercises’ repetitive nature is the most frustrating part.<\/p>\n
“During the pandemic, I’ve been struggling to stay active,”<\/em><\/p>\n “Doing [the same exercises] every day was getting boring, and it made me lose interest for a bit,”<\/em> Daza said.<\/p>\n However, the issue has not prevented him from exercising. He stated that since it is his goal to stay fit, he must discipline himself and get back slowly into exercising. He should find ways to exercise.<\/p>\n