Struggling to lose weight? Here are 11 reasons to drop a dress size.
The pros of weight loss extend far beyond being able to flaunt your new look in skin-tight jeans. Think:
- Glowing skin
- Relief from arthritis
- Improved moods
- Better memory
- Improved sleeping patterns
- Decreased risk of type 2 diabetes
- Lower risk of dementia
- Depression prevention
- Improved breathing
- Lower cholesterol levels
- Increased libido
The cons? You might have to go shopping for some fabulous new clothes to suit your smaller frame.
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