Ultimate energy juice – Healthy juice recipes

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Ultimate energy juice

Juices go straight to your bloodstream, providing a quick shot of nourishment and energy as there is no fibre to slow absorption.

Ingredients

• 4 beets (you can include the green tops too!)

• 2 carrots

• 2 heads romaine lettuce

• 1 large handful parsley

• 2 apples

• 1 pint strawberries

• 1 inch knob of ginger

• 1 cucumber

• 1 grapefruit

• 1 lemon

• 2 tangerines

• 1 large bunch of mint

Recipe from Nutritionist Rosie Mansfield.

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