Nutrition

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NutritionVIDEO: Vegetarian Christmas recipesLooking for vegetarian recipe ideas for Christmas Day? Melissa Mikhaeli from Superfood Republic…read moreVIDEO: What are the best & worst diets of 2014?Melissa Mikhaeli from Superfood Republic reviews the best and worst diet fads of 2014.read moreVIDEO: Detox-friendly foodsNaturopath Katie Jean runs through some detox-friendly foods to integrate into your diet.read moreVIDEO: Pumpkin soup recipeNaturopath Katie Jean demonstrates a simple yet nutritious winter warm-up soup that contains…read moreVIDEO: Healthy homemade pizzaNaturopath Katie Jean from Katie Jean Health cooks up a delicious homemade pizza recipe.read moreVIDEO: Energy-boosting foodsNaturopath Katie Jean discusses foods that zap and enhance your energy.read moreVIDEO: Does the perfect diet exist?We ask the experts to shed light on the ‘perfect’ diet.read moreWhy you should avoid microwave mealsFind out the truth about microwave meals with nutritionist Darren Cox.read moreHow to avoid weight gain over the festive seasonEnjoy a healthy Christmas with nutritionist Darren Cox’s top tips. It’s all about planning…read more

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