The MIND diet ‘reduces risk of Alzheimer’s’

The MIND diet may reduce the risk of Alzheimer's by up to 53%.

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Strength building core finisher workout

A strong core will support everything else you do, but when most people think...

Chocolate chip peanut butter cookies recipe

Love peanut butter and chocolate? Try these guilt-free chocolate chip peanut butter cookies for a...

4 skincare features to look for in your spring beauty products

Feeling the pressure of spring’s social calendar to look and feel photo-ready? The next time...

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