Your skin is your body’s largest organ and requires regular attention to stay healthy. Unlike your other major organs like your heart or brain, your skin isn’t protected. While your other organs are surrounded by your body to keep them safe, your skin is constantly exposed to sunlight and other elements. This is why a daily moisturising routine is important to help give your skin some protection.
While some follow a moisturising routine as an aesthetically inclined habit, daily moisturising is actually critical for the health of your skin. Regularly using a moisturising lotion should be part of any good skincare regimen, whether you are a man or woman. It is an important step to maintaining your skin’s healthy cells and can help protect them from irritation. Moisturising routinely can also help balance your skin complexion and prevent acne breakouts. It can also help prevent wrinkles.
A good quality moisturiser contains plenty of vitamins with some level of SPF to protect your skin throughout the day. Additionally, you’ll want to use an oil-free product that won’t clog your pores. If you have sensitive skin, you should avoid products that contain certain allergens or fragrances that may cause a breakout. There are multiple varieties of moisturisers on the market today that are compatible with all skin types. Whether you need a richer cream or a light moisturiser, finding the right skin product for your needs can be easy.
Ensuring that your skin cells are well hydrated with a moisturiser will help you prevent breakouts and help maintain the health of your skin. Just as important as moisturising, however, is also when you decide you moisturise. You should try to moisturise your skin at least once a day, but ideally, you should do it several times throughout the day.
Apply in the morning.
The best way to prep your skin for the day ahead is by moisturising with sunscreen in the morning. This will help hydrate your skin cells and provide defence from the harsh UV rays of the sun. You’ll want to provide your skin with plenty of hydration and beneficial vitamin c and vitamin E before your skin has to face elements of the day. If you are going to be putting on make-up or other products, applying a moisturiser should be the final step before applying anything else.
Apply after showering or washing your face.
This is a rule that most people know and follow. Moisturising with a lotion right after you wash your face is the best time to hydrate your skin. When your skin is damp and clean, the moisturiser is more easily absorbed and will help lock in the hydration. You’ll want to use the cream before your skin dries completely. Applying the right cream will help prevent dry skin, plump your skin with hydration and help brighten your complexion.
Apply before bed.
When you sleep, your skin goes through the natural repair process to try and undo all the harmful damage done during the day. You can help that process along by applying a super-hydrating and cooling moisturiser before going to bed. If you use a cream with vitamins and other repairing ingredients, you can take advantage of the benefit while you sleep. The best nighttime lotion gently exfoliates and stimulates the surface of your skin to help restore it overnight.
There are various grooming and personal care rituals that aim to restore skin and repair it. However, the most important part of any ritual is applying moisturiser at opportune times throughout the day. If you have dry skin, oily skin, or any other type, to have healthy, beautiful skin, you need to follow a moisturising routine. Applying daily moisturiser will brighten your skin and help protect one of your most important organs.
