Monica (@_fitfoodfitbody_) is the creator of the Fit Body Travel Pack. She has been represented by Chadwick models for the past 14 years, Jaggad apparel ambassador and featured in the global Pink Lady campaign. For the past 3 years she has been running her own mobile personal training business, Fit Food Fit body was created to bring fitness to people who can not get to a gym. Monica has a back to back schedule filled with clients and some of which include Rebecca Judd.
Training women and couples, she has found a niche in training post pregnancy women. being a Mother of two herself has seen other Mums naturally gravitate towards Monica for their post pregnancy and weekly workout sessions. Her mobile service enables busy women to exercise in the comfort of their own space even with bubs by their side.
A combination of her thriving business and not being a huge fan of training within a gym herself, inspired her to create an on the go fitness pack that is accessible to anyone and everyone . Her Fit Body Travel Packs are designed for people who would like to keep fit and healthy, though may not have the time or resources to train at a gym / with a personal trainer. This compact ‘workout kit’ weighs less than 1kg and fits neatly into it’s lightweight, waterproof bag, so portable you can pop it in your hand bag, nappy bag or even your carry on. The pack contains core sliders, two booty bands, one long resistance band, skipping rope and an exercise guide to get you started. Free workout videos are uploaded weekly onto her Instagram page @fitbodytravelpack.
Even though Monica’s growing business keeps her very busy, she still finds time to be involved in some amazing projects such as ‘Nurture Her 2018’. She recently ran workout and wellness sessions alongside Libby Babet (Trainer for Channel Ten’s – The biggest Loser Transformed) at a Women only business retreat in October located in Fiji. Monica and Libby created morning workout sessions incorporating equipment from her travel packs for 160 delegates who attended the wellness and networking bization. https://nurtureher.com/latest-news/your-fiji-wellness-sessions.
As her flourishing business continues to grow, Monica is currently in the process of curating some of her own exciting fitness and wellness events. If you would like to stay up to date, please head to our website or Instagram for all related info! https://fitfoodfitbody.com/shop/fit-food-fit-body-travel-pack @fitbodytravelpacks