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Health Eating

10 winter feelgood foods

Posted on September 18, 2018September 18, 2018 by admin

Don’t blame your blah mood on the rain. Winter misery might have more to do with what you put in your mouth. Here are 10 winter foods to boost your mood.

Spinach - 10 Winter Feelgood Foods - Women's Health & Fitness

Spinach: Containing folic acid, it helps to protect the brain. Low levels of folic acid can impair concentration

This entry was posted in Health Eating. Bookmark the permalink.
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