Bringing you everything you need to know about a healthy balanced lifestyle, the Melbourne Fitness & Health Expo will be held from April 29 to May 1 at the Melbourne Convention & Exhibition Centre.

The three-day expo will bring together the best trainers, nutritionists, the latest gym equipment, as well as exercises and classes for all fitness devotees.

Try out products, get the latest in gym gear and accessories, trial different classics, train with fitness icons and compete in events and listen to industry experts.

Work up a sweat in the Celebrity & Expert Training Arena where you can take part in free group training sessions, open workouts and Q&As with Amanda Bisk, Laura Henshaw and Shannan Ponton and more.

If you want to learn more about healthy eating, the Healthy Living Stage will host cooking demos and free nutritional advice from leading experts including Lola Berry.

The competitive scene will see CrossFit competitions, Natural Bodybuilding/Sports Modelling competitions, Powerlifting Championships and the Pacific Invitational as well as the Strongman competition.

If you’re considering a career in fitness or wanted to further develop a fitness business, the Business Advice Centre powered by Fitness Australia is for you. Co-located with FILEX, get ready for over 250 sessions delivered by industry thought leaders and experts.

Enter your details below for your chance to win a double pass to the expo.