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Your winner of the 2017 Women’s Health and Fitness and Brazilian Butterfly Cover Model Competition [...]
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Bikini competitions aren’t for everyone – they require a lot of hard work, discipline and [...]
We chat to the sisters behind the @basebodybabes to find out what their life in [...]
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Gear up for success with these top tips for setting successful resolutions. 1. BE SMART: A [...]
If you’re constantly fighting with yourself to get to the gym, a few mental tactics [...]
While rewiring your brain in-workout can help – there’s not a lot of point if you [...]