Category Archives: Monthly Winners

michelle johnson december 14 bodyblitz winner

Determined to become a role model for her children, Michelle Johnson changed her life for the better. Now 11 kilos lighter, she’s hoping to help other mothers on their journey to wellness. I am a 31-year-old mum of three little boys under the age of three. I have always struggled with weight issues to some […]

How to survive the BodyBlitz 12-week challenge

Base Body Babes full-body barbell workout - Women's Health and Fitness magazine

If you’re considering entering the 12-Week BodyBlitz Challenge or are simply starting a new fitness program, you can expect a range of varying emotions. Here’s what to expect.. The is a wonderful tool – with the right training and nutrition program you can transform your body into a lean machine in just 12 weeks. However, there […]