Ladies Who Lift: Why More Women Should Do Strength Training Strength training has many benefits [...]
Dental health tends to naturally deteriorate as you grow older, which can significantly affect overall [...]
WASHINGTON, U.S.- New findings of a study suggested that people need an active enzyme to [...]
POTSDAM, New York- One new study conducted by various researchers from different universities found that [...]
CAMBRIDGE, Massachusetts- One new study reconfirmed that consuming a plant-based diet instead of red meat [...]
CAMBRIDGE, Massachusetts- One study observed the connection between physical and mental health and found that [...]
CÓRDOBA, Spain- One clinical study discovered that the Mediterranean diet has more benefits than a [...]
OSLO, Norway- A new study suggested that at least 11 minutes of exercise, like brisk [...]
UNIVERSITY PARK, Pennsylvania-A new study discovered that individuals who consumed dried fruit were healthier compared [...]
CUPERTINO, California- Students from De Anza College found new ways to exercise and keep themselves [...]
