VIDEO: Hamstring stretch
Get more range and motion in your hamstrings with this hamstring stretch by WH&F Head Trainer Sheena-Lauren. Do this exercise before your workout and isolate those hamstrings. Be sure to follow the Women's Health & Fitness Magazine Youtube channel for more workouts, fat burning exercises and exclusive expert tips from Sheena-Lauren. Don't forget to snap your photos on Instagram and tag #RawFitspo.