VIDEO: Pre-workout leg clams
WH&F Head Trainer Sheena-Lauren shows us activate your glutes with leg clams. Do these before you start your workout to maximise your Brazilian butt workout. Be sure to follow the Women's Health & Fitness Magazine Youtube channel for more workouts, fat burning exercises and exclusive expert tips from Sheena-Lauren. Don't forget to snap your photos on Instagram @whandfmag and tag #RawFitspo.