Nutrition

VIDEO: Vegetarian Christmas recipes
Looking for vegetarian recipe ideas for Christmas Day? Melissa Mikhaeli from Superfood Republic...
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VIDEO: What are the best & worst diets of 2014?
Melissa Mikhaeli from Superfood Republic reviews the best and worst diet fads of 2014.
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VIDEO: Detox-friendly foods
Naturopath Katie Jean runs through some detox-friendly foods to integrate into your diet.
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VIDEO: Pumpkin soup recipe
Naturopath Katie Jean demonstrates a simple yet nutritious winter warm-up soup that contains...
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VIDEO: Healthy homemade pizza
Naturopath Katie Jean from Katie Jean Health cooks up a delicious homemade pizza recipe.
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VIDEO: Energy-boosting foods
Naturopath Katie Jean discusses foods that zap and enhance your energy.
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VIDEO: Does the perfect diet exist?
We ask the experts to shed light on the 'perfect' diet.
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Why you should avoid microwave meals
Find out the truth about microwave meals with nutritionist Darren Cox.
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How to avoid weight gain over the festive season
Enjoy a healthy Christmas with nutritionist Darren Cox’s top tips. It’s all about planning...
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