8. Increase your intake of probiotic foods
Probiotics are important part of digestive health. If you find your tummy isn't taking paleo well, you might need eat probiotic foods more frequently. By cutting out yoghurt the paleo diet limits your sources of probiotics, but you can replace it by adding fermented foods such as kombucha, sauerkraut, kimchi. Some of these foods do come processed, but with the right recipe and a bit of kitchen courage, you can easily make them at home.