Beef stir-fry with mixed veges – PICTURE – Women's Health & Fitness

Day 5

Breakfast: ½ cup oats, frozen berries and 1 tablespoon of LSA mix with almond milk

Snack: Green smoothie (kale, spinach, cucumber, 1 teaspoon coconut oil, pineapple juice)

Lunch: Tuna salad with avocado, beetroot, leafy greens and pumpkin seeds

Snack: Small handful of almonds and walnuts

Lunch: Beef stir-fry with mixed vegies

Snack: Green tea and baked apple with cinnamon