A-list Butt

11 advanced squat variations
Bored of the standard squat? Get those muscles pumping with these advanced squat...
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Curtsy lunges with kettlebell
Strengthen your glutes with this gym-free workout from  Sara Fennell. Stand with your feet...
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Glute Bridges
Try this butt-blasting workout from Sara Fennell. Reps: 12 reps each exercise A two-part...
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Sumo squat with kettlebell
Gym-free workouts from Sara Fennell. Start by taking an excessively wide stance. The more your...
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Donkey Kicks
Get ship-shape for summer with Sara Fennell's butt workout. Starting on your hands and knees,...
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Butt Lifts exposed!
We bust the myths about so-called ‘Brazilian Butt Lifts’. Kim Kardashian (pictured) and JLo...
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Adductor squats with single dumbbell
WH&F Head Trainer Nikki Fogden-Moore demonstrates adductor squats with single dumbbell. Start:...
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VIDEO: Butterflies (abductors)
  This is an awesome warm-up for your glutes. Keep your heels together in line with your...
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Serena Williams' full body workout
A-list butt? There’s an app for that, writes WH&F editor Rebecca Long.
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VIDEO: Dumbbell shoulder press with squat
   The dumbbell shoulder press with squat is a great exercise for your legs,...
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