A-list Butt

Sprinters step-up
Keep it simple with this hip flexor engaging exercise for shapely legs and a toned tush! How...
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Andréa Albright's bikini workout
 Want a fitness model body? Our January cover model Andréa’s Albright shares her bikini...
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Secrets of a rounded butt
Fitness model Erica Kerwin reveals her secret training plan for a rounded butt!   The...
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Hamstring curl using Swiss ball
Target your hamstrings and butt with this Swiss ball workout. How to Lying on back, place feet...
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Secrets of a pert butt
Fitness model Kris J reveals her top-secret training plan for a pert butt! The big picture:The...
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Glute bridges on medicine ball
Want a firm butt? Try glute bridges on a medicine ball. Targets: Glutes, hamstrings How to Lie...
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Fast air squats
Tone your legs now with these powerful squats you can do anywhere. 1. Position yourself for...
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5 new squats to try today!
Take the squat challenge to the next level! Get more out of your squats with these five takes on...
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Dumbbell thrusters
Want to be toned, not bulky? Try these dumbbell thrusters for a full-body workout. How to 1....
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4 exercises to blast cellulite
Learn how to reduce the appearance of cellulite on your thighs and butt in time for summer....
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