A-list Butt

Yogi squats
Sculpt your butt and thighs with this awesome squat variation.  Until you feel comfortable in...
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Side-to-side box squats
Looking for a total leg workout? This move will work your glutes, hamstrings, quads and calves How...
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The Miss Universe workout
Want to get serious about training? This fitness program, developed by Alexa Towersey, was...
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Dumbbell stiff-leg deadlift with extension
Bored of ordinary deadlifts? Try this version to work your lower back, glutes and...
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Dumbbell curtsy lunges
Work your glutes, hamstrings and quads with this awesome take on an ordinary lunge. 1. Stand feet...
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Fit ball hamstring roll-ins
This simple exercise has lots of toning perks! Try it to work your hamstrings, glutes and...
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24 exercises for a Brazilian butt!
Want a gorgeous, toned bum? Here are the best exercises for your glutes and...
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Goblet squat with kettlebell
We love kettlebell workouts! Add this goblet squat to tone your glutes and legs.  Pointer:...
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Overhead walking lunges
Work your glutes, hamstrings, calves, abs and arms with this challenging lunge...
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Jump squats
Work your glutes, hamstrings and quads How to Begin in a lowered squat position with you feet...
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