Mediterranean dinner idea - Snapper - IMAGE - Women's Health & Fitness


One bowl of cannellini bean and vegetable soup (fassoulada) with a slice of dense wholegrain/sourdough bread. One apricot. Spice up the bean soup with the addition of turmeric or korma paste.  
Slow-cooked pea, carrot and beef casserole with half a cup of steamed or boiled rice. Cos lettuce salad (add olive oil/lemon juice and oregano dressing).