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Do you dread family gatherings because you know how exhausted you'll be afterwards? Fortunately, Lydia Levleva, a psychologist and coach, is on hand to help
Research says that people – potential employers included – decide for or against you within 30 seconds. Borrow our notes from charm school to blitz your next job interview.
People with 10 or more friends with whom they have regular contact display significantly higher psychological wellbeing than those with fewer social contacts, says research from London’s University College.
"Every time I have a bad day at work, I seem to take it out on my poor family. Is there a way to ‘switch off’ and leave work at work?" – Jessica, NSW
Dating and body language expert Katia Loisel-Furey answers your questions
Practical solutions to the four most common work/life balance problems.
Could an addiction to work be getting in the way of your relationship? Use this quick diagnostic test to see if you have an addiction to the office.
Wondering why you're still single? It may have to do with what you're eating, write Melanie Hearse and Amanda Powell.
Addicted to Facebook? Can't stop Tweeting? Know the facts before you share personal information online.
Dating and body language expert Katia Loisel-Furey answers your problems
We asked Samantha Jayne, of Blue Label Life, for a foolproof plan
Worried about losing contact with your pals? We show you how to improve your friendships
Evidence shows that light, happy feeling extends to your entire body and your overall health, too. Here are five reasons to love.
We show you how to strengthen your pelvic floor muscles and enjoy better sex
A quarter of women are affected by FSD at some point in their lives. Find out the facts now!
Not in the mood for sex? You’re not alone – women are having less boom in the bedroom than movies and magazines would have us believe. But you can learn to love loving, writes Charmaine Yabsley
Spent the summer travelling? Don’t waste time battling the sleep-demon of jetlag. Here are some ways to overcome the long haul lurgy
Can’t go a day without checking Facebook? Your mouse habit may be about to become a mental illness. Consult our checklist to see if you're at risk of becoming addicted to the internet:
Why is sex and, er, solo sex, so good for you? These statistics are sure to get you in the mood