Is weight gain ruining your sex life?
Dating and body language expert Katia Loisel-Furey answers your problems
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How to find your perfect man
We asked Samantha Jayne, of Blue Label Life, for a foolproof plan
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How to improve your friendships
Worried about losing contact with your pals? We show you how to improve your friendships
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5 reasons to fall in love
Evidence shows that light, happy feeling extends to your entire body and your overall health,...
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5 ways to boost your happiness
Release the happy hormone! 1. Gossip with friends Evidence shows gossiping is the human...
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Pelvic floor exercises
We show you how to strengthen your pelvic floor muscles and enjoy better sex
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What is Female Sexual Dysfunction?
A quarter of women are affected by FSD at some point in their lives. Find out the facts...
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Libido lifters
Not in the mood for sex? You’re not alone – women are having less boom in the bedroom than...
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How to avoid jetlag
  Spent the summer travelling? Don’t waste time battling the sleep-demon of jetlag. Here...
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Are you addicted to the internet?
Can’t go a day without checking Facebook? Your mouse habit may be about to become a mental...
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Health benefits of sex
Why is sex and, er, solo sex, so good for you? These statistics are sure to get you in the...
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Beat the Midde Age Spread
Biology says thou shalt expand, drop and droop as you age, but there are ways to ward off the...
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Killer Confidence
Forget faking it ‘til you make it. Genuine, lasting confidence is within your reach, writes...
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Managing 'seven year' stress
Want to know how to thrive rather than simply survive during periods of transition? Diana...
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Hypnotic truths
Forget crystal balls and gypsies, hypnosis is a bone fide health tonic that can help you quit...
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Are you a hoarder?
Hoarding is now a recognised illness that is becoming more and more common in our ‘shop more,...
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