Women's Health & Fitness

Planning to spend Valentine’s Day tucked up in bed? Get saucy sex tips and fabulous foreplay ideas in our essential guide.

Valentine's Day sex tips - Womenshealthandfitness.com.au

Valentine’s Day is fast approaching so brush up on your bedroom skills with our top tips and advice.

Enjoy fabulous foreplay >>

Bored with your bedroom antics? Achieving toe-curling satisfaction may be as simple as re-visiting first base says sex therapist Charmaine Saunders. Read more

Secrets of good sex >>

Overcome emotional complications, hang-ups, fears and body insecurities and enjoy a mind-blowing sex life. Read more

Health benefits of sex >>

Why is sex and, er, solo sex, so good for you? These statistics are sure to get you in the mood.

Sex problems and advice >>

Frustrated? Dr Charmaine Saunders takes a look at some of the causes of sexual dysfunction in men, from impotence to premature ejaculation. Read more

Need more relationship advice? Understand the art of negotiation and enjoy some 'you time'. Don't forget to let us know your thoughts on Twitter and Facebook!