Will you live to 100?
Being cheerful could shorten your lifespan, while staying single and working harder may see you...
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How to makeover your life
Don’t have a health and fitness entourage to help you every step of the way? Lygia Barnett...
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Strike a balance
Does one day roll into another and you just can’t get your life together? Marisa Branscombe...
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Audit Your Life
Have you ever felt that you experience the same negative scenarios and behaviours over and over...
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How to deal with getting fired
Gillian Nalletamby shows you how to stay motivated while looking for your perfect job, career...
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Kinesiology: striking a balance
Looking to achieve balance across all aspects of your life? Melanie Murphy explores the benefits...
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Get Happy!
We have been taught that happiness ‘happens' when something good occurs; we all know how to...
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How to find more time
Rework your to-do list and make more time for you with Lifecoach Samantha McDonald's tips to...
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The 5 Year Plan
You've heard it all before... People asking that seemingly innocent little question: "And where...
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