Lean Legs

Curtsy lunges with kettlebell
Strengthen your glutes with this gym-free workout from  Sara Fennell. Stand with your feet...
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Sumo squat with kettlebell
Gym-free workouts from Sara Fennell. Start by taking an excessively wide stance. The more your...
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Donkey Kicks
Get ship-shape for summer with Sara Fennell's butt workout. Starting on your hands and knees,...
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Single-leg bench squats
Build legs of steel with the single-leg bench squat.
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Sumo squat with medicine ball press
Tone your quads, arms and abs with this full-body workout
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Jennifer Aniston's leg workout
Want legs like Jennifer Aniston? For to-die-for thighs, do this workout two to three times per...
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VIDEO: Leg extensions
  Target your upper & lower abdominals with this leg extension exercise.
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10-minute mini skirt workout
Get ready for the party season with this 10-minute workout and tone up your glutes, hamstrings...
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Wide stance plank with alternating leg raise
  Up the ante from regular plank, which gives you a core of steel, for power, strength...
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Walking lunges
  This strength training exercise can also be used to help develop power by adding speed...
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