Healthy Recipes

Chia pancakes with strawberries
We love these chia pancakes with strawberries and Greek yoghurt from our January BodyBlitz winner...
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Are you a hypertaster or a hypotaster?
Is your tongue to blame for dirty dietary habits? Auditing your palate is the first step towards...
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Green smoothie recipe
Looking for healthy smoothie recipes to kick-start the new year? This green smoothie is loaded...
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How to eat more than you burn (without gaining weight)
It almost sounds unbelievable, but science has found a way to eat more calories in a day than you...
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5-day 'mindful eating' meal plan
Choosing to be mindful with your food not only prevents absent-minded overfeeding, but increases...
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Boxing day leftovers
Here some tips for using up your Christmas leftovers with these selection of dishes that make the...
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Coconut curry with tofu
This aromatic coconut curry with tofu is great for vegetarians. Ingredients (serves 4) 400g...
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Chicken laksa recipe
Looking for healthy soup ideas? This spicy chicken laksa is a Malaysian soup that's full of...
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Chickpea & coriander salad
Toss this chickpea and coriander salad together for a quick and easy high protein...
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Red rice paella
We love this red rice paella with chicken, mussels, prawns and spicy...
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