How to reduce fluid retention
  Do you suffer from bloating and puffiness? Fluid retention could be the culprit and...
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7 tips for workout success
Fitness trainer Nikki Fogden-Moore shares her tips for workout success. 1.  ...
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How to apply flawless foundation
Get the perfect summer glow with make up artist Rachel Wood tips for flawless foundation. 1....
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How to eat like a female fitness model
 For 30-year-old fitness model, Emily Skye, it used to be about getting skinny and slaving...
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6 must-have beauty products for your gym bag
Boost your post-gym glow with these gym bag essentials from Sukin Skincare. There’s nothing...
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What's the difference between BB cream and CC cream?
    Confused about the latest beauty balms and colour correcting products? We’ve...
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Sun-specific 
anti-ageing serums
Looking for the best anti-ageing serums? Look for skincare products with 8% vitamin C and 0.9...
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10 anti-ageing tips from the pros
We asked some of Australia's top dermatology pros for their top anti-ageing tips. Dr Philippa...
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The amazing 'mind–gut connection'
The two-way convo between your head and gut might be the answer to both mental and bodily health...
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The Pill: a word of warning about overseas travel
  Travel can seriously mess with key mechanisms of oral contraceptives such as The Pill,...
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Should you exfoliate dry skin?
  Should you scrub your skin even when it's dry? We ask the beauty experts.   Heck,...
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Best beauty products for dehydrated eyes
Are you eyes dry, puffy or wrinkled? Here's our pick of the top beauty products to help keep...
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Is your biological clock ticking?
With the average age of first-time mums rising to 30, Australian women are being warned to have...
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Fraxel skin
 resurfacing – your complete guide
  Suffer from pigmentation, discolouration or frown lines? Fraxel skin
 resurfacing...
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4 breathing techniques to reduce stress
Feeling stressed? Simple tweaks to breathing can immeasurably boost wellbeing and reduce stress....
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What is leaky gut?
  You think you have leaky gut because you’re bloated, gassy, achy and crampy. We ask...
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