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Flabby arms indicate a lack of the hormone testosterone, which plays a pivotal role in producing lean body mass.
Loved by celebrities such as Robbie Williams and Madonna, Hypoxi promises two-in-one weight loss and cellulite reduction while lying down. The question is, does it work?
This company suggests you can lose up to 6cm in five weeks. Question is, do they deliver?
Confused about contraception? Think diaphragms can get lost inside you? We set the record straight about those common birth control myths.
With birth control options expanding faster than Angelina Jolie’s brood, choosing the best birth control option is getting tricky. Find your perfect pill, implant or patch with our birth control personality inventory.
A glass of wine in, life looks a little lighter. After two, you’re transformed from control freak into carefree. But add another Vodkatini and you’re inviting the hot bartender back to yours.
Vitiligo is a relatively common skin condition which occurs when melanocytes – pigment cells – are destroyed and skin becomes white
Waxing at home is a straightforward way to get your bikini line beach ready. It's ideal for eyebrows, underarms (although that’s slightly trickier), legs and facial hair.
Getting your skin back into tip-top condition for summer isn’t as big a task as it seems, according to skin expert Christine Clais (a.k.a. the French Facialist).
Acupuncture has been shown to effect improvement in many areas commonly regarded as integral to weight loss – from alleviating muscle conditions that prohibit calorie-burning exercise, to improving digestion.
Noticed there's a whole range of new supplements on the market? Nutritionist Amanda Powell found out everything you need to know about Acai berries, Krill Oil, Spriulina and more.
Youthful looking locks can be earned through eating the right foods, writes Jennifer Harbottle.
There’s more to eating disorders than teenage anorexia and bulimia. Angela Tufvesson looks at why atypical disorders are affecting older women
The peel and skin of some of our favourite foods have some pretty a-peeling health benefits.
Are you wasting money on that expensive moisturiser? Dermatologist to the stars Dr Ava Shamban tells us which ingredients we need to splurge on and where we can save in our skin care regime.
Cold and flu season is most definitely upon us! Before you spend a small fortune on remedies at the pharmacy, read Jade de Souza's sneaky guide to how to save big on medicines.
Are you paying for sexy packaging or added nutritional cred? David Gooding investigates the divide between our supermarket favourites and the generic brands.
Is your bed making you sick? Know when it's time to wash the doona and change your mattress to avoid turning your sleeping sanctuary into a hotbed for pests!
Are you yawning even when you're wide awake? Angela Tufvesson finds out why.