What's new in the world of supplements?
Noticed there's a whole range of new supplements on the market? Nutritionist Amanda Powell found...
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Eat your way to younger looking hair
Youthful looking locks can be earned through eating the right foods, writes Jennifer Harbottle.
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How to beat PMS
These anti-PMS strategies will send your symptoms packing, writes Victoria O'Sullivan.
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Atypical eating disorders
There’s more to eating disorders than teenage anorexia and bulimia. Angela Tufvesson looks at...
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Eat skins and peels for better health
The peel and skin of some of our favourite foods have some pretty a-peeling health benefits.
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How to save money at the chemist
Cold and flu season is most definitely upon us! Before you spend a small fortune on remedies at...
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