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Popular Topics - Health & Beauty

Anti-ageing arsenal

Popular topics

Published on: Friday, 26 February 2010 - Views to date: 343  POPULAR

Average user rating:  (2 Votes)
Anti-ageing arsenal

Forget botox and cosmetic surgery – gorgeous skin may be a simple case of revamping your diet and rethinking your skincare routine. Turn back the clock without a trip to the surgery, with these tips from Lygia Barnett

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Last Updated (Friday, 26 February 2010)
 

Your anti-wrinkle plan

Popular topics

Published on: Friday, 04 December 2009 - Views to date: 506  POPULAR

Average user rating:  (1 Vote)
Your anti-wrinkle plan

Sap. erase and diminish! Here's our guide to smoother and younger looking skin.

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Last Updated (Friday, 04 December 2009)
 

Modern-day meditation

Popular topics

Published on: Friday, 04 December 2009 - Views to date: 355  POPULAR

Modern-day meditation

According to research, meditation reduces high blood pressure and high cholesterol levels. David Goding investigates its far-reaching health benefits.

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Last Updated (Friday, 04 December 2009)
 

Supermodel shape

Popular topics

Published on: Thursday, 03 December 2009 - Views to date: 738  POPULAR

Average user rating:  (8 Votes)
Supermodel shape

She's got a pay packet of more than $3 million thanks to a body to die for, but Australian model Miranda Kerr’s slender frame is the result of effort and dedication. We caught up with her personal trainer to discover the secrets to her slim, toned shape.

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Last Updated (Friday, 04 December 2009)
 

Boosting your B Vitamins

Popular topics

Published on: Thursday, 03 December 2009 - Views to date: 553  POPULAR

Average user rating:  (1 Vote)
Boosting your B Vitamins

David Goding takes a look at the important role B-vitamins play in keeping you energised!

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Last Updated (Friday, 04 December 2009)
 
Total of 21 articles in Popular topics

Popular dishes

Traditional Malaysian curry laksa

Published on: Friday, 06 June 2008

A traditional blend of asian herbs and spices that brings the taste of the east to your home. Log in to read more »

Weekly workout

Double your running strength

Published on: Thursday, 06 May 2010

PT Katy Ferguson shows you how to become faster and stronger when pounding pavement with this step-by-step... Read more »