Do you feel socially isolated?
Smartphones, MP3s and the internet certainly make life easier, but our yen for convenience has...
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Flu fighters: Chicken soup
Chicken soup may be good for the soul, but is it worth its salt in fending off seasonal lurgies...
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Dangers of self-diagnosis
Ever had a particularly bad headache and hopped on Google to see what was causing it? Many...
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The dangers of fake tan
Before you reach for the fake tan or book your next salon appointment, find out what your...
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Teeth whitening - the inside word
Dentists are alarmed at the growing number of Australians who are unwittingly risking...
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How much sleep do you really need?
You’d sleep in every day if you could, but how much sleep do you really need to...
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Arthritis - know the facts
Around one in five Australians currently live with the pain of arthritis. There is no...
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3 ways to boost your calcium levels
Find out how to keep bone breakages at bay and improve your overall health ...
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Hygiene myths uncovered
Bite your nails? Drop food on the floor and STILL eat it? It may be time to review your hygiene...
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How to deal with SAD (seasonal affective disorder)
It’s not uncommon to merrily soar through spring and summer, before the cooler change in...
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What's your diabetes risk?
Type 2 diabetes is the most common form of the disease, but can be prevented with simple...
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Travel easy, not queasy
Are your holiday memories tainted by motion sickness? Angela Tufvesson investigates the causes...
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Living with back pain
Back pain is an all-too-common complaint suffered by an increasing number of women who lead...
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An ear for hayfever
Sneezing your way through spring can be an arduous task, but with the right treatment it’s a...
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A healthy dose of happiness
New research confirms your body reacts favourably to positive emotions. Diana Timmins shows you...
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Sleep tight for good health
A good night’s sleep is a rare and elusive thing – and it can be as difficult to achieve as...
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